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FAQ's

Common Questions About Our Wellness Center Services Answered.

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Your Wellness Center & Recovery Questions Answered

Get clear answers about our wellness center services, including soft tissue therapy, movement & strength sessions, nutrition coaching, infrared sauna, and more.
Common Questions

All You Need to Know About Our Services

Soft tissue therapy uses specialized techniques like Active Release and FaStR to target and relieve muscle pain, improve function, and restore mobility.

Sessions typically last between 30 to 60 minutes, depending on the treatment area and specific needs.

No, you don’t need a referral. Simply book an appointment through our online system or contact us directly.

Some discomfort may occur during treatment, but our therapists adjust pressure based on your comfort level to ensure effectiveness without excessive pain.

Comfortable, loose clothing is recommended to allow easy access to the areas being treated.

Comfortable, loose clothing is recommended to allow easy access to the areas being treated.

Active Release is a precise technique targeting muscle adhesions, while clinical massage focuses on overall tension relief and muscle relaxation.

Yes, we specialize in treatments for athletes, focusing on injury recovery, performance improvement, and injury prevention.

We offer personalized injury recovery treatments that help you heal faster and get back to your activities.

The infrared sauna helps detoxify your body, reduce muscle pain, improve circulation, and promote relaxation and recovery.

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